Are you looking for a delicious and nutritious meal that’s both filling and flavorful? Our savory chicken salad is just the ticket! Packed with fresh ingredients and a burst of herbs, it’s perfect for a healthy lunch or a light dinner.
Ingredients:
- 2 cups cooked chicken, shredded (preferably roasted or grilled for extra flavor)
- 1/2 cup celery, finely chopped
- 1/4 cup red onion, minced
- 1/4 cup fresh parsley, chopped
- 1/4 cup almonds, sliced (or substitute with walnuts)
- 1/2 cup grapes, halved
- Salt and black pepper to taste
- 1/2 cup Greek yogurt (or mayonnaise for a richer texture)
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 1 teaspoon honey (optional, for a hint of sweetness)
- 1 garlic clove, minced
Instructions:
- Prepare the Base: In a large mixing bowl, combine the shredded chicken, celery, red onion, parsley, almonds, and grapes. Toss gently to mix.
- Make the Dressing: In a separate small bowl, whisk together the Greek yogurt (or mayonnaise), Dijon mustard, lemon juice, honey, and minced garlic until smooth. Season with salt and pepper to taste.
- Combine and Chill: Pour the dressing over the chicken mixture and stir until everything is well coated. Adjust the seasoning as needed. Cover and refrigerate for at least an hour to allow the flavors to meld together.
- Serve: Serve your savory chicken salad on a bed of fresh greens, tucked into a wrap, or as a sandwich filling. It’s versatile and delicious any way you choose!
This savory chicken salad is not only tasty but also packed with nutrients, making it a perfect choice for a wholesome meal. Whether you’re serving it at a casual family lunch or as part of a special brunch, it’s sure to impress!
Optional Variations:
- Add Crunch: Include some chopped cucumber or bell pepper for extra crunch.
- Make it Creamier: Increase the amount of Greek yogurt or add a tablespoon of sour cream.
- Herb Twist: Experiment with different herbs like dill or tarragon for a unique flavor.